Salads & cold meals

White bean & tuna salad

A quick, filling salad from a few pantry staples.

10 minBowl, board, knife, spoon
White bean & tuna salad

Ingredients

2 Servings

Method

  1. 1

    Drain and rinse beans with drinking water. Drain and flake the tuna.

  2. 2

    Wash and dice tomatoes. Peel and finely slice onion.

  3. 3

    Mix with oil and lemon juice. Season with salt and pepper; add parsley if desired. Serve immediately.

Galley tip

Contains fish. Unopened cans are convenient; refrigerate after opening. Without cooling, open only immediately before eating.

Do not cook in heavy seas. Secure the stove and pot, use drinking water and keep perishables refrigerated.